Showing posts with label good mothering. Show all posts
Showing posts with label good mothering. Show all posts

5 Nov 2012

Deconstructing Mummy Mondays!


It is official!
Where? @ Rokesly Children's Centre Crouch End
When?  The first Monday of every month 4-5pm
What? Deconstructing Mummy will be there to discuss all psychological issues we face as expectant and new mothers during the first years of motherhood
Entrance is FREE
Drop ins welcome.
Ring to confirm on the day.

9 Oct 2012

The person that became a mother

I read an article today about mothers making "mummy friends". It is a subject that often comes up in conversations between mothers whether new or experienced.
However the reason I am mentioning this article is not for its specific subject matter but for one single sentence that struck me, and that is : " with an understanding of the person that became a mother".
Now this is a subject that permeates the whole "deconstructing mummy" concept, is the backbone of the mother group meetings and of my philosophy as a psychologist.
Who is this person (that became a mother)? What is her history? How does she feel and what does she think? How has she changed or is currently changing? What will always be the same for her no matter what?
Is she her own person? What does she want out of her life? What does she expect, wish for, secretly yearn for? What scares her, intimidates her, makes her doubt?
Hey my list can go on forever.
The point is, if we get these answers for ourselves (you know, the self that has now become a mother) then we are on our way of being better mothers and more truthful persons. We need our "self centre" to function properly. Let's not forget who we are, because who we are will guide us in "how" we do mothering (amongst other things.)

3 Sept 2012

New Mums: Put your Oxygen Masks first!

"Put your oxygen masks first" - Mothers' well being as a determinant of babies' psychological health"
From the onset of pregnancy, mothers are bombarded with "how to"s regarding the care of their babies. What they are not educated about is their own psychological health and how this influences their sense of self, relationship with their babies and the shaping of their infants' psychological destiny.
Marianna Sidiropoulou, Counselling Psychologist, will give a free talk about all issues new mothers face psychologically during the first years of motherhood.
Bring along your questions and experiences!

Venue: Arts Depot, 2nd floor cafe, 5 Nether Street, North Finchley N12 0GA
Time: 11.00 am

28 Aug 2012

DeConstructing Mummy groups soon to start!

The new cycle of the DeConstructing Mummy groups are starting this September!
The motherhood psychology groups are aimed at supporting you psychologically in your new role as a mother and helping you create your own motherhood way without fear but with a greater understanding of your self in relation to your child.

Typical outcomes/benefits through attending the groups are:


  • Understanding of the difficulties inherent in motherhood
  • Exploration of personal psychological history and how it affects you today
  • Confidence in self as mother
  • Building a healthier more balanced relationship with your child
  • Understanding your effect on the child
  • Breaking free from myths on motherhood
  • Creating your own motherhood way
  • Sharing and feeling supported
  • Preventing post-natal depression

For more information on the structure and venues of the groups click here

24 Apr 2012

What, no app for motherhood?

Motherhood apparently has no app yet. According to this article, mothers should stop the whining and... "woman it up". Mothers of the newer generation are portrayed as spoilt children who want an app for everything, motherhood included. I think this article really describes the essence of "deconstructing mummy" by refuting it. And although proof by induction is a fine mathematical concept, it is not very funny to still see the prevalence of the mother-image as "unsung hero" (-heroine if you allow me). Mind you, that is also the type of mother the media likes. The new "olympics" ad for pampers, is admittedly really touching, but hey, mother is again the unsung heroine that gets an "olympic" thank you at the end. Well, if your son or daughter is part of the olympics, then be proud, but should you be defined as a mother, is it a success, a huge bonus for your "job"?
  When I started "deconstructing mummy", I wanted to tell mothers that they matter. That they can whine, complain, ache, share, and "sing" themselves all that motherhood is for THEM. Culture and even our own internal representations of motherhood, treat mothers as a medium and not an end in themselves. Advice is given on "how to" do motherhood but very few ask "who is" doing motherhood.
Motherhood is not a job. I really don't care how a mother is defined. Is she stay-at-home, working, single, black, white, all I hear is blah, blah, blah. A mother is a mother and although we are biologically programmed to long for and expect mothering, a mother is not really a given. That is something that becomes consistently apparent in my practice as a psychotherapist, where mothers of all shapes and forms, ages and generations parade in my ears. Most mothers are far from being a "given" hence the survival of psychotherapists... Should a mother be a given? Yes, to her child, but not to anyone else. What I mean here is that providing good mothering needs help. No mother who respects herself as a person and as a mother expects a "pat on the back" or payment for services rendered. But she does expect to be treated as an entity. By the same token, no mother should be encouraged by society to live her life through her "olympian child". And I do believe that no mother would complain to be a "chauffeur", "entertainer", "cook" etc. if she also had her own space, time and way to just be herself without thinking of everybody else or worrying about what to do next. Some mothers forget about their children when working and really welcome the break, some pour themselves a gin and tonic before giving their loved ones their daily bath( if I am relaxed, they're relaxed- a friend once said) and some just ponder about motherhood by blogging late at night. I am privileged to closely experience a lot of mother stories through my work. In their meandering labyrinth of differences they all share one striking similarity. No mother wants to be a hero(ine), or acknowledged as one. They just want to be a person as well as a mother and combine the two in one singular normal self with needs, weaknesses, wants and sometimes well, "olympic" successes.