28 May 2012

Wombs for Rent

The title is not mine, but thought it was brilliant. Apparently there is a growing industry in India of paid surrogate mothers and "baby factories" (again not my words). You can find the article here . The surrogate mother issue, along with IVF, frozen ovaries etc is a huge and complex one psychologically, ethically and legally and not one I will delve into in this short post I am attempting to write. What I found interesting in this article was not that the "customers" were gay couples - one can understand the reasons here (though I do have my opinion on this). The most interesting part was that surrogacy was preferred by some women in order to retain their figure and not go through pregnancy/childbirth. I have a deep respect for a woman's right to have or not to have children. But really? "Hiring" a womb so you don't get the extra pounds or the morning sickness? That is a recipe for motherhood disaster based on an extremely immature personality structure that can do more harm than good to the self and most importantly to the child.
What is disturbing me though in this article is the unregulated nature of these "rentals". No laws, no precautions, no suitability of the parties involved, no nothing. O.K the most cynical between us may argue that at least some money is flowing towards India from the west. But my concern here is... who are the mothers for rent? What happens to them afterwards? No one can guarantee that these women are not forced to have their bodies used this way. Are they "women" even? Or girls just getting their period? And what happens to the babies? Do they actually go to "loving western families" or are "used" for other purposes?
Forgive me for being "paranoid" but the google alerts I get everyday on motherhood show me a world where motherhood, women's bodies, babies and the trajectory that links all those together is not that "natural" any more. There is an increased perversion on how all these issues are approached and ,that, as a mother, a woman and a human being, worries me and disturbs me.

25 May 2012

Farewell

I am on the bus, having opted for a complete two-hour freedom. Freedom from parking, freedom from my daily mum routine. Just enjoying the rare british sun. I am relaxed, carefree holding my two new bottles of nail polish. I open them and get absorbed by the colour and the characteristic smell. The bus stops opposite a church. I love being on a double decker if I am not in a rush. I have all the time to observe and get lost in my thoughts. I turn to my right and see a lot of people gathered outside the church. They are wearing formal clothes and a few of them are crying. A funeral. I look at the faces of the people, certain that the lost one is a beloved grandparent. I look at a woman my age crying in desperation, wearing a formal hat which I find an odd thing to wear at a funeral. But then again I come from a different country I think to myself. I look inside the black vehicle parked on the side and see the coffin. It is unusual. There is a sea and a boat painted, some travelling theme. Then I realise. The coffin is not very big. My brain is fighting for me not to understand what is happening. I read "farewell from mummy and daddy". My brain can no longer trick me. I scan the crowd again. I see her. The mother. It is the mother wearing the odd hat. It is the mother crying tears of desperation. Her child is in that coffin. A part of her buried for ever. I now feel myself, a corporeal loss.The image is so gripping that I stop breathing normally and tears well up in my eyes. I was not prepared for this. I was not prepared to share in a random moment the crumbling life of another woman, another mother. She was burying her child and I was preparing to go pick up mine from the nursery.
I got off at the next bus stop to walk home, I needed to be outside. I started crying. I felt her loss. This small moment of realisation that all we love, all we have, all that we take for granted, we can lose.
I thought about motherhood and about my concept of Deconstructing Mummy. I had just experienced a literal deconstruction of a mother. I imagined her years later somehow moving on with her life. Maybe one day she will smile again. I know that most people do eventually handle their grief even if they are not the same again. There and then, just walking home on a sunny day having been shaken to my core, I decided to write on this blog more frequently and to tell short stories of motherhood. Motherhood happens everyday and its instants are priceless.

24 Apr 2012

What, no app for motherhood?

Motherhood apparently has no app yet. According to this article, mothers should stop the whining and... "woman it up". Mothers of the newer generation are portrayed as spoilt children who want an app for everything, motherhood included. I think this article really describes the essence of "deconstructing mummy" by refuting it. And although proof by induction is a fine mathematical concept, it is not very funny to still see the prevalence of the mother-image as "unsung hero" (-heroine if you allow me). Mind you, that is also the type of mother the media likes. The new "olympics" ad for pampers, is admittedly really touching, but hey, mother is again the unsung heroine that gets an "olympic" thank you at the end. Well, if your son or daughter is part of the olympics, then be proud, but should you be defined as a mother, is it a success, a huge bonus for your "job"?
  When I started "deconstructing mummy", I wanted to tell mothers that they matter. That they can whine, complain, ache, share, and "sing" themselves all that motherhood is for THEM. Culture and even our own internal representations of motherhood, treat mothers as a medium and not an end in themselves. Advice is given on "how to" do motherhood but very few ask "who is" doing motherhood.
Motherhood is not a job. I really don't care how a mother is defined. Is she stay-at-home, working, single, black, white, all I hear is blah, blah, blah. A mother is a mother and although we are biologically programmed to long for and expect mothering, a mother is not really a given. That is something that becomes consistently apparent in my practice as a psychotherapist, where mothers of all shapes and forms, ages and generations parade in my ears. Most mothers are far from being a "given" hence the survival of psychotherapists... Should a mother be a given? Yes, to her child, but not to anyone else. What I mean here is that providing good mothering needs help. No mother who respects herself as a person and as a mother expects a "pat on the back" or payment for services rendered. But she does expect to be treated as an entity. By the same token, no mother should be encouraged by society to live her life through her "olympian child". And I do believe that no mother would complain to be a "chauffeur", "entertainer", "cook" etc. if she also had her own space, time and way to just be herself without thinking of everybody else or worrying about what to do next. Some mothers forget about their children when working and really welcome the break, some pour themselves a gin and tonic before giving their loved ones their daily bath( if I am relaxed, they're relaxed- a friend once said) and some just ponder about motherhood by blogging late at night. I am privileged to closely experience a lot of mother stories through my work. In their meandering labyrinth of differences they all share one striking similarity. No mother wants to be a hero(ine), or acknowledged as one. They just want to be a person as well as a mother and combine the two in one singular normal self with needs, weaknesses, wants and sometimes well, "olympic" successes.

19 Apr 2012

New Mothers. Humans not saints


 Humans. Not Saints. I chose this title because I wanted to give you the gist of this post straight away.
Good enough mothers, not perfect. The number one associate of a new mother’s anxiety is guilt. Am I doing it the right way? Do I give enough? Am I present? Am I spoiling it? Am I? Am I?... Usually the inner guilt is accompanied with the well known outer guilt (your mum, mother-in-law, friend, husband, tv shows and parenting magazines, sometimes the lady on the bus).
The pressure can at times be extreme, the responsibility of a bringing up a child, the house that needs tending to, work, finances, the partner, bills, messy hair, clothes that don’t fit, and the ever elusive personal time or space... I really don’t think I should make this list longer to make one realise that a new mother is like a new driver asked to drive on the highway on the very first lesson.
Things come in pairs and the life as a new mother has its fair share of tension. Tension usually “pairs off” with aggression. And aggression is taboo where motherhood is concerned. A mother should be good, nurturing, sweet and patient. Well, the news is that a new mother feels aggression towards her newborn when she can’t take the crying anymore due to exhaustion, towards her partner who is “baptised” with intricate swear names either internally or externally, towards her own self (well known and ever present guilt), and towards the whole universe if no one else is there to take the blame. 
And yes, she does have the right to feel this way. 
Truth to be told, she doesn’t really help herself feel better if this aggression remains without being understood. But we do need to acknowledge that it is normal for a new mother to feel this way. This is also the first step to do something about it and to free herself from the imprisoning image of sainthood that can only create suffocating relationships with a destructive content.
Now you may ask me, where is all this aggression coming from? Although there are usual suspects ( the relationship with her mother, the way a woman relates to her identity, sexuality, personality), in the end each mother has her own unique story-labyrinth that triggers emotional pain and hence aggression.
She also has her own beliefs, fantasies, desires hidden or overt as to how she wants to bring up her child. Some want to breastfeed briefly or for a long period, some not at all. Some want to provide material goods for their offspring, some, freedom and some their continuous presence at home. Each mother has her own way to give and to exist for her child and this should be respected. Respected in its entirety.
There is however one small but significant detail: children or rather newborns need very specific things in the first year of their life. The first year of life is a vital year, where the mother lays the basic foundations of relating. In other words, the mother is the first person who teaches us relationships and help us or not to achieve our most basic sense of security and the core of our self. Let me stress that it is not solely the mother who does this but the mother-in-relation-to-her-baby, meaning that relating is a two-way process.  So although there are very different pairs of mothers and babies relating, there are a few things that all people involved in the mothering dance share. And these simply (or not so simply) are to listen to your baby’s needs and satisfy them in your best possible and swift way, to be there constistently with your mind, your heart and your instinct as well as your physical presence (as much as is feasibly possible),to put your babies needs first above your own when the two clash, and to always ask yourself, “who am I doing this for?” without hurrying to give an answer and when you do answer be open, honest and brave, even if the answer hurts your feelings or self-image.
Motherhood is not what we call a “no-brainer”. Our children don’t need a dutiful slave or a self-absorbed mother who can’t get over herself and uses her child as a trophy or as her extension. Most importantly, they don’t need a mother who has just stepped out of a tv commercial and has no crinkles on her skirt or her heart. What they do need is a mother with her own personality, daring to make mistakes and being humble enough to learn from them. A mother who has her own unique love to give and who walks her own path to motherhood. So If I had one and only advice to give to new mothers that would be: be truthful to yourselves and listen to your babies, their bodies, their sounds, their eyes, their embrace, their anger or discomfort. Be “good enough” (D.W. Winnicott), and leave perfection for those who don’t get reality. Most importantly, enjoy as much as you can this experience that you have chosen consciously or unconsciously.....

4 Apr 2012

MOTHERHOOD PSYCHOLOGY GROUPS





This is the translation of the interview conducted from Maria Athini in February 2011 on behalf of www.babyspace.gr regarding the Motherhood Psychology  Groups.






The groups you are facilitating focus on the psychology of the mother, not the child’s. What led you to concentrate on the mother?


The mother is the first human being who teaches the world to her child, the first to set the foundations for the child’s sense of self, security, self-respect and personality. At the same time, a woman, already from the onset of her pregnancy goes into a process of intense psychological change. I call it “psychological earthquake” – this in my opinion is the term that best describes the intensity of feelings and of psychic upheaval experienced by a mother in the making. It is imperative that a mother gets the necessary and sufficient support during this time. A mother’s care should come as a top priority in our society. The mother is the beginning. A psychologically healthy mother makes for a psychologically healthy child.


Which do you think are the main issues a woman that has just become a mother is called to deal with, and how can this group help her in her efforts?


A mother’s work is multifaceted. As I said, leaving aside the physical tiredness, the hormonal changes and the fear of the unknown, a new mother goes through a lot of psychic tension and change. To start with, there is a lot of burdening social anxiety with regards to what constitutes a “good mother” – this is an unavoidable, automatic thought that comes from the mother’s environment and of course the mother herself. Most people have advice at hand as to how a mother should act to be good. Very few people wonder how a mother is feeling inside. Mothers are literally bombarded by internal feelings of anxiety, guilt, aggression towards themselves and their child, shame and doubt if they do the right things or have the right set of reactions. They feel tired, their bodies have changed, the pregnancy days where the care from their environment is usually there is long gone and they suddenly are deemed to “know everything” because “mothers always know what to do”.... The relationship with their partner has also changed, their “good old self” is no longer the same, there is limited if at all freedom to do as one pleases and generally speaking, nothing is the same anymore.


Another task that the new mother is faced with is the re-examination of the relationship with her own mother. Most women don’t want to turn out like their mothers, yet there are so many unconscious psychological identifications with one’s mother that sooner or later come out. The relationship with one’s own mother is one of the most pivotal and painful issues we discuss at the groups sessions. So, all the above are themes we look at closely within the group. The women-mothers or mothers-to-be, soon realise that they are not “weird” or “abnormal” or the only ones having feelings of difficulty or anxiety and this immediately leads to psychological relief. So the groups help women lighten the load through sharing and through realising their unconscious (i.e automated and not-realised motives all of us have) aspects that in the end sabotage her relationship with herself and her child. The biggest mistakes happen with the best of intentions. The women participating in the groups are encouraged to face their self with honesty and courage, setting a healthy base for their new life with their child and family.


In our times, many women read, ask and get information from experts regarding the care of their children. Why then as mothers do we feel guilt so often?


As I mentioned previously, most mothers “breathe” anxiety. The "expert following" relieves them from the pressure of “knowing” what to do. The downside of this is that most mothers are “childified” i.e regress to the state of a child who is passive and asks to be told. They typically ask 2-3 experts, they get confused and in the end feel passive and dependent. So the guilt remains as the woman has not gone into the trouble of thinking and psychically working as a mother, being able to withstand the tension, get the information and judge for herself. In short, in order to become a “confident mother” (as confident as a mother can get!), she needs to see herself as a woman-mother and not as a child-mother. That means independent thinking, understanding your guilt, filtering and processing the expert information. All these are not automatic, but constitute rather a process. A mother is made, in my opinion, and she needs help in this process.


How can a modern woman deal with her new role, her work and keep some time for herself? What does she have to leave behind in order to do everything within the limits of 24 hour day?


This is different for every woman. I want to make again clear that in order for a woman to feel at ease with her new self, time is needed. It is something a new mother can achieve gradually, using this time to observe herself, put things into perspective and then into practice. It is indeed very hard for a woman to be a mother, a wife, a friend, a professional, a sister, a daughter or her self! A 24 hour day cannot be stretched and seems very small. However, I firmly believe both from my professional and my personal experience that if she starts to feel balanced inside even in a small way, then she can figure out a way to get some time for herself. For example, if she succeeds in feeling less guilty when she leaves her child, she can schedule some time to get a treatment or meet a friend, this in turn renews her energy and she can come back to her child feeling better and thus able to give more. All our relationships are important during this time, because they make us who we are. If we stop being in touch with our selves and get lost in motherhood, then what message do we give our child? I need to remind you at this point that for a very long time, the mother constitutes the bridge with the outer world for her child. I am letting you figure out the consequences of isolation....


Do fathers want to join the group?
It occurs sometimes that the fathers feel a bit “jealous” in a sense of wanting to participate- and I can’t blame them. They too have their own anxieties and worries. However the groups are women-only as this allows for freer expression and different dynamics in the group. However, your question pinpoints to an important need for the fathers to be heard. I should maybe take it under consideration and form a group for fathers.


Could you give us some more information regarding the logistics of the group?


Yes. The groups are closed and are done in series. That means that the members in the group start together and finish together. The groups last approximately for 8 sessions (around 2 months) and meet on weekly basis for 1.5 -2 hours. This period of time is in my experience the bare minimum as women need more time to work through some issues. Some groups may last just 8 sessions, some others more. There is a clause however that the initial commitment of a member is for those 8 sessions.


We do have a specific agenda to work with, but the order or the time spent on each theme differs. Each group of women is unique and I treat it as such. The agenda is more or less the following:


MOTHERHOOD AND SYMBOLISM (Idealised Motherhood)


DIFFICULT FEELINGS OF THE MOTHER


RELATIONSHIP WITH OUR OWN MOTHERS


SEXUALITY AND THE BODY (Breasfeeding, Weight)


MOTHERHOOD AND THE COUPLE


THE NEW SELF ( Transition, Changes, Aspirations, Work)


My basic aim is to really get things going and encourage the women to open up, to be heard, to share and ultimately understand their self.


Going back to the practicalities, each group has a maximum of 7 people in order to have enough time and space for everyone to speak. For more information email: deconstructingmummy@gmail.com

27 Feb 2012

A Corpse in the Playground


A Corpse in the Playground
I know it sounds eerie, but that’s exactly how I felt the other day when I took my child to the playground. I drag the buggy and along with it myself, I place my toddler on the swing and look around. All the women (mothers) around me look like me, moving corpses.... I hear  someone talking about her sleeplessness to a neighbour  mother who in turn is looking to the void moving a rattle rhythmically soothing herself to sleep rather than her newborn lying in the buggy in front of her.  Putting my own tiredness aside I find the scene quite amusing, almost Almodovar-like. This somehow wakes me up and I actually start interacting with my son. I laugh with him, grab his toes as he is swinging, relax and enjoy myself, bathing in his laughter. I am having fun in the here-and-now. I stop being the moving corpse-who-does everything-and-is-pissed off, and I don’t feel like I am 1000 puzzle pieces roughly put together in a “value pack” along with some brain cells in hibernating mode.  Come to think of it I am kinder to my laptop sometimes than to my own brain...
I start talking to a grandmother nearby (she looks much better than the majority of the mothers in the playground) and I share my gothic viewpoint about mums and corpses. She smiles and tells me, “well, you hadn’t realised that women carry  most of the burden? In my time, things were more clear cut, most of you women work now, you should give yourselves a break. You can’t do everything.” I instantly feel relieved. She is right. But couldn’t I have thought that on my own, it is so simple. Yeah right, lost in our complicated thinking, us women forget to just be simple sometimes.
Having said that though,  I will now turn my thinking to more “psychological” pathways. I put my son in his buggy and continue our stroll. I start my free association (flowing thinking- Freud). Playground, playground love – the song by Air from the film Virgin Suicides, it goes like this:
 “... and you’re my favourite flavour
Love is all, all my soul
You’re my playground love”
Then I think about watermelon bubble gum ( I forgot to tell you, flowing thinking can get weird as you leave your mind free to wander) and then I get it. I just do.  The reason we all feel like corpses in the playground is not because there is shortage of time but because there is PLAY shortage in our everyday reality (GROUND). I then start to think how a playground is a space that has a safety fence. It is a space with boundaries. D.W Winnicott (psychoanalyst and paediatrician) talked about the transitional object and about the transitional space. A child’s transitional object is his/her favourite blanket or stuffed toy, the one they can’t do without. They carry it everywhere and don’t want to part with it as basically it is a tangible object (that is related to the mother and her caring function) that will help them to their transition from tangible world to the symbolic (symbolic representation of mother). The transitional space (and I want to focus your attention here) is an internal space within us that allows for well... transitions to take place. In simple words, a place inside us where we try out new ideas, behaviours, feelings etc. It is the space that the impossible becomes possible, our psyche gets to experiment and try, imagine and most importantly, play. I wonder, wouldn’t it be a grand idea to use this “transitional space” as a playground for our Self? To play with an idea no matter how wild or stupid, to let our mischief rule for a while forgetting about troubles, responsibility, finances, the dishes, the crying baby and the jeans that don’t fit? We should play more. Definitely . Without guilt, Without deadlines. Without fear.   Play with a lot of passion.

30 Jan 2012

The Motherly Art of... Self Doubting


 (originally published in 2011)


Again a mums’ issue to be discussed in this post dear readers. It is an issue that touches me on a deep level not only on the home front but also in my private practice. More specifically, something happened today that completed so to speak the puzzle (more on this later).
Lately, I had been working on the preparation of the Groups for Pregnant Women and New Mothers. I was reading tons of articles, followed forum discussions on the net and visited blogs. Too many blogs...

Initially I was thinking of assigning the title “Mummy Wars!” to this post, but then I reconsidered. I wasn’t so much interested in the phenomenon of the dispute between the 2 basic mum attitudes, but was rather fascinated by the passion with which these women express themselves, the cruelty inherent in their comments and communication, the feeling of “cast” when they are on the same “side”, and generally a very intense feeling that the issues of motherhood constitute a really hot, lava-like domain. I do not wish to exclude myself from this phenomenon. Not in the least. Reading all these blogs and coming face to face with this fiery absolutism, I began to have hot, very hot feelings indeed.
So I stopped, sat down and started thinking. I do have to reveal at this point that “motherhood” has direct and many (Oh so) indirect links to “female sexuality” and to “female identity”.
Please repeat after me:
Motherhood
Sexuality
Identity

I suspect that at this point, you probably have an inkling as to where I am heading.
A woman’s attitude towards mothering or motherhood is at the same time a statement and a revelation. She states who she is, how far she can support, feel at ease or live in the awkwardness of her sexual identity, if she is going to be like her mother or not, if she can differentiate herself or remain fused with her family of origin, if she can exist as a person in her own right without the “motherhood” attire, if she “can” reproduce. If, if, if....
All ifs point to one (and boy is it a big one!)

If she is Worthy, - of Worth.

Of worth to whom, or rather for whom? For herself? Her immediate environment? Society?
Worthy according to what standards?

Our grandmothers were “worthy” if they had a tidy house, well-fed and groomed children, food on the table, and a “pleased” husband.

Our mothers were “worthy” if they had us on “timetable” gave us  “formula” and let us cry our eyeballs out in order to avoid spoiling us.

We are “worthy” if we breastfeed for at least 2-3 years, “wear” our children in slings and engage in a good family co-sleeping pattern.

Do you see how times change?

Dare I ask.....WHERE IS YOUR VOICE IN ALL THIS?

Where is the voice of our grandmother who wanted to educate herself?
Or our mother’s voice who wanted to breastfeed and hold us close to her bosom?
And where is our voice who is thirsty for caresses and oh so accustomed to “rebel” on “schedule” and to find all the answers online?

I believe it is pretty evident that the grandmother’s desire for education became the mother’s goal to go to university/work and thus “schedule” us (the daughters) in order not to stand in her way. How about our repressed need for closeness with the mother? Will it not be passed on to our children? Which set of needs will we burden them with? What goals of ours will they need to act out despite their needs?


At this point, I am directing you to what happened today at the office, concluding with the message I want to convey in this point (.. be patient, good things need to built up!)

Today is the third time one of my patients of 4 years, lay on the infamous psychoanalytic couch. She was feeling “stuck” lately, in a manner of such force that she started having psychosomatic problems, her back, her shoulder her neck. In other words, she was arresting her psychic growth with her body. On my side, I strongly felt that she needed to “lie down”, to let go – and so I made the suggestion of the couch. She took on the “challenge” with great curiosity and expectation, which was soon transformed into a really intense emotional experience. She remembered her mother who was trying to teach her how to swim by dropping her in the water without arm floats , in order for her to “learn” though she could see that the girl was afraid and was crying.... That is how she felt with me now: I was a demanding therapist, impervious to her fear, throwing her at the deep end by changing her habitual form of therapy, making it difficult for her (the patient lying on the couch does not have visual contact with the therapist and feels thus less control of the situation). She couldn’t see me, she had lost her sense of security and my support, she felt lonely and distanced from me.
While she was speaking, I was re-assessing my therapeutic move. Did I do the right thing? Did I rush her? What does my logic say? My intuition? How can I best handle this situation? I need to contain my anxiety, I thought. I believe I took the right course in making this decision, and If I can handle my stress, then so will she. If I am close enough and If I am sensitive to what is happening to her and me then she will be safe. And if the need arises, I will find another solution.
Driving back home, I had a very intense insight. What had really made me angry with all these mother blogs and forae was their “certainty”. The excruciating “confidence” these mothers had for all they do and think. The “not questioning” of it all, the “non self-reflecting”, the unwillingness to hurt their ego or narcissism, the act of not realising one’s mistakes. Do I think they are bad mothers?
NO.
I understand them and feel for them. I can be like that sometimes. As mothers, we desperately need to “know” where we stand. To find support for all we do, justify our actions with articles, research, organisations, professionals. We are in great need because we are in the eye of the storm , dealing with unchartered waters, with our own traumas, with the tangible and emotional demands of another human being-in-the-making, who for better or worse is in our mercy.
Our children however are not a matter of seasonal “trend”, and as a Greek mother suggested in the greek version of “Reflections of Motherhood”, Google does not have children  http://www.youtube.com/watch?v=taDqKWWPDAY.  The best I can do as a mum is to pave my child’s way according to my beliefs and personality, to be brave in my self-reflection and self-criticism facing them head on and to doubt myself, my actions and my motives (but always reach a decision in the end). I intend to learn from my mistakes, to be willing to adjust my course anew, and to leave enough space for my child to express his/her nature.
I am putting thus, wholeheartedly and unashamedly on the table the idea of “Self Doubting”. And I believe with resolve that it is a very important ingredient of the recipe that  makes a mother “Good enough” (Winnicottian term). Or do I?